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Jan. 12th, 2014 08:52 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Calibrating the treadmill definitely makes a difference--it turns out it was setting a zero incline at roughly 1-2% incline, which would explain why I was surprised at how hard everything was. Once it was calibrated, I'm back to being able to jog 5 mph for longer than 30 s. :) I did 2 miles in 25 minutes yesterday, and 3 miles in 38 and change--mixed walking and running, but the goal is to get back to being able to jog the whole thing!